Infusion conducts regular classes live (in person) and online, as ways to keep creative and fit. Due to ever changing Covid-19 requirements, please check our Upcoming Events tab, for which classes are currently happening in person or online.
Mondays, live: Core fitness, 6-7pm
Mondays, live: Contemporary Dance 7:15-8:15pm
Tuesdays, online: Power Workout 12:30pm
Thursdays, live & online: Pilates-based Fitness 9:15am-10:15am
Thursdays, live & online: Chair Class: Pilates-based Fitness, using a chair for additional support 10:30am-11:15am
Fridays, online: Power Workout 12:30pm
All times GMT. Write to firstname.lastname@example.org for pricing and details. Keep Moving!
We offer ongoing classes for anyone to try. Enjoy a chance to move, with dance technique from Graham, Horton, Limon and more. Dan and Mel Cossette teaching, and occasional guests.
Trumpington Village Hall, Main Room, CB2 9HZ
How much: £20/four class block, when pre-booking, £8 drop-in. Contact us at email@example.com
Core Fitness and Pilates Training with Daniel Cossette
Strengthen your core, improve posture, increase flexibility, prevent injury. This 1 hour class is a core workout influenced primarily by Pilates exercise techniques, combined with Daniel’s expertise and experience as a professional modern dancer. Gain strength, a greater awareness of the body, efficiency in movement, and flexibility.
Monday’s (except bank holidays)
Trumpington Village Hall (Main room)
Cambridge CB2 9HZ
(next to the Hudson’s Ale House)
Thursdays, 9:15am-10:15am, and a Chair-based class for students with reduced mobility 10:30am-11:15am
Shelford Memorial Hall, Woollards Lane, Great Shelford, South Cambridgeshire CB22 5LZ